Bread Sushi
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Recipe: #34296
February 13, 2020
Categories: Lunch, Fish, Tuna, Vegetables, Carrot, Lettuce, Add it in the lunch box, Easy/Beginner Cooking, Quick Meals, Entertaining, Heart Healthy, High Fiber more
"From our weekday newspaper The West Australian and their healthy lunchbox ideas. Times are estimated."
Ingredients
Nutritional
- Serving Size: 1 (1221 g)
- Calories 330.3
- Total Fat - 5 g
- Saturated Fat - 0.9 g
- Cholesterol - 1.2 mg
- Sodium - 462.6 mg
- Total Carbohydrate - 63.2 g
- Dietary Fiber - 15.3 g
- Sugars - 25.9 g
- Protein - 15.2 g
- Calcium - 352.1 mg
- Iron - 6.5 mg
- Vitamin C - 32.1 mg
- Thiamin - 0.8 mg
Step 1
Mix the tuna and mayonnaise.
Step 2
Cut the crusts from the bread and gently roll with a rolling pin to flatten.
Step 3
Leaving a 1cm gap at the edge, top each slice evenly with a lettuce leaf, grated carrot and then the tuna and then roll up firmly and slice into three sushi round.
Tips & Variations
- TIP - add avocado for a creamy alternative and thin cucumber slips for crunch.
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