BLT Salad With Cucumber Dressing

1
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"Cut the calories by ditching the bread. We all love BLT sandwiches but this recipe allows you the pleasure of the BLT taste without the guilt."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (363.9 g)
  • Calories 753.1
  • Total Fat - 54.7 g
  • Saturated Fat - 16.6 g
  • Cholesterol - 129 mg
  • Sodium - 2001.3 mg
  • Total Carbohydrate - 11.1 g
  • Dietary Fiber - 2 g
  • Sugars - 5.1 g
  • Protein - 52.5 g
  • Calcium - 149.3 mg
  • Iron - 2.7 mg
  • Vitamin C - 20.7 mg
  • Thiamin - 0.6 mg

Step 1

Put the yogurt, olive oil, cucumbers, lemon juice and garlic in a blender and blend until smooth.

Step 2

Toss the lettuce with the tomatoes and bacon and drizzle with the dressing.

Step 3

Serve immediately.

Tips & Variations


No special items needed.

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