Black Bean Smoked Spicy Sausage Casserole
Recipe: #7239
November 27, 2011
Categories: Casseroles, Beans, Black Beans, Pork Sausage, Sunday Dinner, Oven Bake, Gluten-Free, High Fiber, No Eggs, Non-Dairy, Fresh Tomatoes, Spicy, more
"Spicy, easy, hot and good. This recipe was adapted from Fooddotcom recipe by Julie Leo - thanks Julie! I like really spicy so I used a Hungarian hot but use your favorite "heat" sausage. Nice served with crusty rolls and a green salad. Try using Hot Italian Ground Sausage instead of the smoked sausage"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (383.3 g)
- Calories 882.9
- Total Fat - 34.8 g
- Saturated Fat - 11.6 g
- Cholesterol - 65.8 mg
- Sodium - 1275.2 mg
- Total Carbohydrate - 100.9 g
- Dietary Fiber - 22.8 g
- Sugars - 13.4 g
- Protein - 44.3 g
- Calcium - 201.8 mg
- Iron - 8.3 mg
- Vitamin C - 30.3 mg
- Thiamin - 1.5 mg
Step by Step Method
Step 1
Preheat oven to 350f.
Step 2
Mix all the ingredients together and place in an oven proof casserole.
Step 3
Cover and bake for 1 hour. Uncover and continue baking for a further half hour.
Tips
No special items needed.