Beets & Pineapple
Recipe: #30333
September 15, 2018
Categories: Side Dishes, Pineapple, Beet, Gluten-Free, High Fiber No Eggs, Vegetarian, Kosher Dairy, more
"Another way to serve"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (197.2 g)
- Calories 122.1
- Total Fat - 4.2 g
- Saturated Fat - 2.5 g
- Cholesterol - 10.2 mg
- Sodium - 351.2 mg
- Total Carbohydrate - 20.7 g
- Dietary Fiber - 3.6 g
- Sugars - 15.8 g
- Protein - 2.8 g
- Calcium - 31 mg
- Iron - 1.3 mg
- Vitamin C - 7.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Drain juices from cans,save
Step 2
Blend liquid With cornstarch
Step 3
Simmer on low stirring occasionally until thick
Step 4
Add everything else
Step 5
Heat through
Tips
No special items needed.
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