Beets & Pineapple

Beets & Pineapple

Beets & Pineapple

6
Servings

5m
Prep Time

10m
Cook Time

15m
Ready In

Recipe: #30333

September 15, 2018

Categories: Side Dishes, Fruit, Pineapple, Vegetables, Beet, Easy/Beginner Cooking, Gluten-Free, High Fiber, No Eggs, Vegetarian, Kosher Dairy more

recipe by:
dienia b

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recipe by:
dienia b

"Another way to serve"

Original recipe yields 6 servings

Metric US

Ingredients

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2 cans (32 ounces) beets, whole (16 oz each can)
1 1/2 cups cubed pineapple
1/2 cup pineapple juice
1/2 cup beet juice

2 teaspoon cornstarch
2 tablespoons butter
1/2 teaspoon salt

Nutritional

Serving Size: 1 (197.2 g)
Calories 122.1
Total Fat - 4.2 g
Saturated Fat - 2.5 g
Cholesterol - 10.2 mg
Sodium - 351.2 mg
Total Carbohydrate - 20.7 g
Dietary Fiber - 3.6 g
Sugars - 15.8 g
Protein - 2.8 g
Calcium - 31 mg
Iron - 1.3 mg
Vitamin C - 7.9 mg
Thiamin - 0.1 mg

Step 1

Drain juices from cans,save

Step 2

Blend liquid With cornstarch

Step 3

Simmer on low stirring occasionally until thick

Step 4

Add everything else

Step 5

Heat through

Tips & Variations

No special items needed.

Tags : Side Dishes

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