Beef Stew With String Beans

1h
Prep Time
2.5h
Cook Time
3h 30m
Ready In


"A good way to make use of celery, carrots, onions, and mushrooms."

Original is 4 servings
  • FOR OPTIONAL INGREDIENTS

Nutritional

  • Serving Size: 1 (554.1 g)
  • Calories 508.2
  • Total Fat - 30.7 g
  • Saturated Fat - 14.3 g
  • Cholesterol - 260.4 mg
  • Sodium - 1338.8 mg
  • Total Carbohydrate - 30.3 g
  • Dietary Fiber - 7.7 g
  • Sugars - 9.5 g
  • Protein - 28.3 g
  • Calcium - 651.2 mg
  • Iron - 8.9 mg
  • Vitamin C - 29.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Bring tomato juice and water to a boil in heavy saucepan. Add the parsley, garlic, and the browned beef.

Step 2

Cover and simmer 2 hours.

Step 3

Wash beans and slice diagonally into 1" pieces.

Step 4

In large skillet, sauté onion and optional carrots, mushrooms, potato and celery with margarine until golden.

Step 5

Add meat (reserving the sauce), season with salt and other seasonings, and simmer 10 minutes more.

Step 6

Add all the sauce from the meat, cover and cook over low heat a few minutes to heat through.

Tips


No special items needed.

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