Beef Sirloin & Bell Pepper Kebabs

4
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"This is out of a clean eating magazine. Cooking time does not include marinating time."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (320.5 g)
  • Calories 314.4
  • Total Fat - 10.6 g
  • Saturated Fat - 3.6 g
  • Cholesterol - 105.2 mg
  • Sodium - 920.7 mg
  • Total Carbohydrate - 10 g
  • Dietary Fiber - 2.8 g
  • Sugars - 5.4 g
  • Protein - 42.9 g
  • Calcium - 59.5 mg
  • Iron - 3.8 mg
  • Vitamin C - 92.2 mg
  • Thiamin - 0.2 mg

Step 1

In an 8 or 9-inch square baking dish, combine sirloin, garlic, rosemary, vinegar, soy sauce, olive oil and 1/2 teaspoon black pepper. Stir gently to coat. Cover and refrigerate for 6 to 24 hours, stirring 2 or 3 times.

Step 2

Thread skewers alternating between sirloin, onion and bell pepper. Sprinkle with salt and remaining 1/4 teaspoon black pepper.

Step 3

Heat a grill on medium-high. Lightly brush grate with cooking oil and transfer skewers to grill. Cook, turning once or twice, until sirloin reaches desired doneness, 9 to 11 minutes for medium-rare to medium or 11 to 13 minutes for medium to medium-well.

Step 4

Transfer to a large plate and let rest for 5 minutes.

Tips & Variations


  • 4 metal or wooden skewers (if wooden, soaked in water for 30 minutes)

Related

KATO BABY

Another winner from the fabulous Teresa. Wow was this ever good. We loved the sirloin kebabs prepared this way, the meat was so tender and really flavorful, the vegetables were crisp and had a great texture. Quick and easy to prepare with excellent results. Thanks so much for sharing a new family favorite. Made for Went to Market tag game.

review by:
(12 Jun 2017)

LindasBusyKitchen

I love that this is both healthy and delicious, which is what I am looking for these days since my Bariatric surgery. They were full of flavor and went really well with the array of peppers and onions. I will make these often!! Thank you for another great recipe Teresa! Linda

(30 Jun 2016)