Beef & Bok Choy

Prep Time
Cook Time
Ready In

Recipe: #22784

February 06, 2016

"This is out of my Asian can substitute baby bok choy if desired."

Original is 2 servings


  • Serving Size: 1 (158.3 g)
  • Calories 548.3
  • Total Fat - 51.7 g
  • Saturated Fat - 15.2 g
  • Cholesterol - 87.4 mg
  • Sodium - 1303.7 mg
  • Total Carbohydrate - 2.8 g
  • Dietary Fiber - 0.3 g
  • Sugars - 0.5 g
  • Protein - 17.7 g
  • Calcium - 40.5 mg
  • Iron - 2.1 mg
  • Vitamin C - 7.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Wash the bok choy and drain it. Cut the leaves into thin strips.

Step 2

Heat 1 tablespoon oil in a frying pan or wok; add the garlic and stir-fry for 30 seconds.

Step 3

Heat the remaining oil; add the meat in small batches and stir-fry for 3 minutes over high heat until the meat has browned but is not cooked through. Remove the meat from the pan.

Step 4

Stir-fry the bok choy for 30 seconds or until it is just wilted.

Step 5

Add the meat, soy sauce and sherry.

Step 6

Sir-fry for 2 to 3 minutes or until the meat is tender.

Step 7

Add the basil and sesame oil and toss well.

Step 8

Serve immediately.

Step 9

Garnish with strips of red pepper, if desired.


No special items needed.

4 Reviews


I halved the recipe and used 3 baby pak choy (5 ounces in total) and left the individual pieces whole wilting the leaves and heating through the stems and leaving them crunchy otherwise followed as per recipe and for me the capsicum was a must not an option and I served it over buckwheat Udon noodles for a delicious dinner. Thank you to dienia b for the recommendation and Teresa S for a delightful meal, made for Best Of 2021 tag game at FF&F.


review by:
(26 Feb 2022)


Yum. I really enjoyed this dish. It reminded me that I don't make enough stir-fries anymore, and this was quick and good. I tweaked it just a tad.......couldn't find fresh tarragon so used dried, and I used flank steak and baby bok choy. Thanks for sharing this nice keeper, Teresa. Made for Best of 2021 and recommended by Dienia b.


review by:
(5 Feb 2022)

dienia b

The flavor are perfect .I too used the whole bok choy . I loved the sesame oil in this great recipe .best of file


review by:
(20 Nov 2021)


I doubled the recipe and added the white part of the boy choy (my favorite part!) and also added sriracha. Made for a really wonderful quick and easy meal that we really enjoyed. Thanks for sharing!


review by:
(28 Jan 2019)

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