BBQ Lamb Chops With Mint
"Mint is a natural companion to lamb. This is very nice served with New potatoes buttered, carrots and peas. Prep time does not include the 3 hour marinade. "
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (91.8 g)
- Calories 283.6
- Total Fat - 17.4 g
- Saturated Fat - 3.3 g
- Cholesterol - 9.1 mg
- Sodium - 97.8 mg
- Total Carbohydrate - 33.7 g
- Dietary Fiber - 1.7 g
- Sugars - 28.8 g
- Protein - 2 g
- Calcium - 87.2 mg
- Iron - 0.8 mg
- Vitamin C - 0.6 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine all the ingredients except chops in a large zip lock bag, mix well. Add chops
Step 2
Place in fridge for about 3 hours, turn several times to keep coating the chops
Step 3
Heat BBQ to high, have the heat 5 inches from the chops
Step 4
Sear the chops for 2 1/2 minutes each side or until they are nicely browned
Step 5
Turn the heat down to medium low, cook for a further 12 minutes (6 minutes each side) Check your timing to suit how you like your lamb cooked
Step 6
Serve, garnish with sprigs of mint
Tips
No special items needed.