Barley Broccoli Salad

1d
Prep Time
30m
Cook Time
1d 30m
Ready In

Recipe: #43777

October 15, 2024



"Vera Knapp, South Dakota."

Original is 8 servings

Nutritional

  • Serving Size: 1 (262.7 g)
  • Calories 575.9
  • Total Fat - 31.1 g
  • Saturated Fat - 9.9 g
  • Cholesterol - 79.8 mg
  • Sodium - 894.9 mg
  • Total Carbohydrate - 46.1 g
  • Dietary Fiber - 4.8 g
  • Sugars - 13.2 g
  • Protein - 28.8 g
  • Calcium - 58.6 mg
  • Iron - 3 mg
  • Vitamin C - 1.7 mg
  • Thiamin - 0.8 mg

Step by Step Method

Step 1

Cook barley in salted water for 10 to 12 minutes for quick type, 50 minutes for regular type.

Step 2

Drain and rinse in cold water.

Step 3

Combine broccoli, raisins, onion, cooked crumbled bacon and sunflower seeds with the cooked barley.

Step 4

Mix in dressing.

Step 5

Refrigerate overnight.

Step 6

Stir occasionally.

Tips


No special items needed.

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