Banana Peach Matcha Smoothie
Recipe: #35811
October 04, 2020
Categories: Breakfast, Snacks, Banana, Peach, 5 Ingredients Or Less, 5-Minute Prep, Gluten-Free, High Fiber, No Eggs, Protein or Health Drink, Vegetarian, Milk, Kosher Dairy, more
"I made this because I downed half a package of English Toffee popcorn last night. I didn't add sweetener to the recipe, but feel free to."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (626.1 g)
- Calories 333.1
- Total Fat - 4.6 g
- Saturated Fat - 2.2 g
- Cholesterol - 6.7 mg
- Sodium - 75.1 mg
- Total Carbohydrate - 72.3 g
- Dietary Fiber - 10.2 g
- Sugars - 43.8 g
- Protein - 6.8 g
- Calcium - 103.8 mg
- Iron - 1.9 mg
- Vitamin C - 29.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Get out a blender. Add the milk and water first. Next add the matcha and the vanilla. Lastly, add the banana and peaches.
Step 2
Place the cover on the blender. Pulse if you need to before you start blending. Blend until it is a smooth consistency.
Step 3
You can add sweetener if you want to. Anything will be fine (honey, maple syrup, white sugar, whatever). I don't usually add anything to my smoothies.
Step 4
Pour into a tall glass and enjoy.
Step 5
Matcha gives a steady energy throughout the day.
Tips
No special items needed.
0 Reviews
You'll Also Love
