Banana Peach Matcha Smoothie

1
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"I made this because I downed half a package of English Toffee popcorn last night. I didn't add sweetener to the recipe, but feel free to."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (626.1 g)
  • Calories 333.1
  • Total Fat - 4.6 g
  • Saturated Fat - 2.2 g
  • Cholesterol - 6.7 mg
  • Sodium - 75.1 mg
  • Total Carbohydrate - 72.3 g
  • Dietary Fiber - 10.2 g
  • Sugars - 43.8 g
  • Protein - 6.8 g
  • Calcium - 103.8 mg
  • Iron - 1.9 mg
  • Vitamin C - 29.7 mg
  • Thiamin - 0.1 mg

Step 1

Get out a blender. Add the milk and water first. Next add the matcha and the vanilla. Lastly, add the banana and peaches.

Step 2

Place the cover on the blender. Pulse if you need to before you start blending. Blend until it is a smooth consistency.

Step 3

You can add sweetener if you want to. Anything will be fine (honey, maple syrup, white sugar, whatever). I don't usually add anything to my smoothies.

Step 4

Pour into a tall glass and enjoy.

Step 5

Matcha gives a steady energy throughout the day.

Tips & Variations


No special items needed.

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