Baked Parsnips

5m
Prep Time
45m
Cook Time
50m
Ready In


""

Original is 7 servings

Nutritional

  • Serving Size: 1 (205.9 g)
  • Calories 210.5
  • Total Fat - 8.2 g
  • Saturated Fat - 5 g
  • Cholesterol - 20.3 mg
  • Sodium - 101.2 mg
  • Total Carbohydrate - 34.1 g
  • Dietary Fiber - 9.3 g
  • Sugars - 9.1 g
  • Protein - 2.5 g
  • Calcium - 70.9 mg
  • Iron - 1.1 mg
  • Vitamin C - 32.1 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Pre-heat oven to 375°F (or whichever temperature you need to cook your meat).

Step 2

Peel parsnips, quarter, and remove any woody core.

Step 3

Parboil for 15 minutes.

Step 4

Place in an ovenproof dish. Add stock and sprinkle with salt, pepper and nutmeg. Dot with butter and bake for 30 minutes on a low shelf in a moderate oven

Tips


No special items needed.

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