Baked Apple & Mustard Salmon

15m
Prep Time
30m
Cook Time
45m
Ready In


"This is a tasty salmon recipe I really enjoy. In my opinion it has the perfect balance of sweet, salty and tangy. Serve it with a side of rice or steamed vegetables for a great meal."

Original is 3 servings

Nutritional

  • Serving Size: 1 (314.1 g)
  • Calories 419.7
  • Total Fat - 13.1 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 120.1 mg
  • Sodium - 563.5 mg
  • Total Carbohydrate - 24.2 g
  • Dietary Fiber - 1.1 g
  • Sugars - 21.8 g
  • Protein - 49.1 g
  • Calcium - 38.1 mg
  • Iron - 1.2 mg
  • Vitamin C - 3.3 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Place the salmon and apple juice and soy sauce in a large re-sealable plastic bag, take as much of the air out of the bag as you can; seal and keep refrigerated for 2 hours.

Step 2

Mix together the apple sauce, mustard, horseradish, maple syrup and garlic powder.

Step 3

Remove the salmon from the marinade and place skin side down on a baking pan that has been coated with non-stick spray.

Step 4

Season the fish with salt and pepper and coat the top and sides with all of the sauce.

Step 5

Place in a preheated 375 degree Fahrenheit oven and cook for 25 to 30 minutes or until fish flakes easily when poked with a fork.

Step 6

Turn the broiler on and place the fish on the top shelf of the oven and broil until sauce starts to brown and sticks to the fish like a crust.

Step 7

Enjoy!

Tips


No special items needed.

1 Reviews

ellie

Very good salmon which we all enjoyed. Didn't notice I was supposed to marinate the salmon for two hours, so mine only marinated for about 30 minutes or so -- still very good. Thanks for sharing!

4.0

review by:
(5 Feb 2016)

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