Avocado With Hummus
Recipe: #29136
March 01, 2018
Categories: Snacks, Avocado, Appetizers, Brunch, Gluten-Free, Heart Healthy Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"From one of our national supermarkets and their free monthly magazine August '17."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (107.7 g)
- Calories 176.7
- Total Fat - 14.1 g
- Saturated Fat - 2.1 g
- Cholesterol - 0 mg
- Sodium - 140.3 mg
- Total Carbohydrate - 11.3 g
- Dietary Fiber - 7 g
- Sugars - 0.5 g
- Protein - 5 g
- Calcium - 24.4 mg
- Iron - 1.7 mg
- Vitamin C - 9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place the avocado cut side up, on a clean work surface and using a teaspoon to carefully sprinkle one-third of the cut surface of each avocado with chive and then repeat with the dukkah and chilli flakes
Step 2
Spoon the hummus evenly into the hollow of each avocado.
Step 3
Divide among the serving plates and serve immediately.
Tips
No special items needed.
1 Reviews
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