Aspetsa (Greek Isles Seasoning)

5m
Prep Time
0m
Cook Time
5m
Ready In


"From the village of Olympi on the island of Chios. Adapted from The Food of the Greek Islands. 1/4 cup crushed red pepper flakes and 3 tablespoons paprika may be substituted for the Aleppo pepper. Yield 1 cup"

Original is 1 serving

Nutritional

  • Serving Size: 1 (125.9 g)
  • Calories 332.1
  • Total Fat - 4.9 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 0 mg
  • Sodium - 192 mg
  • Total Carbohydrate - 75.1 g
  • Dietary Fiber - 22.7 g
  • Sugars - 25.2 g
  • Protein - 16.1 g
  • Calcium - 576.3 mg
  • Iron - 15.3 mg
  • Vitamin C - 6 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Combine all ingredients.

Step 2

This will keep up to 6 months in a sealed jar in a cool dark place.

Tips


No special items needed.

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