Aspetsa (Greek Isles Seasoning)
Recipe: #18858
May 06, 2015
Categories: Greek, 5-Minute Prep, One-Pot Meal, Gluten-Free, Low Carbohydrate, Low Cholesterol Low Fat, No Eggs, Non-Dairy, Sugar-Free, Vegan, Vegetarian, Spices, more
"From the village of Olympi on the island of Chios. Adapted from The Food of the Greek Islands. 1/4 cup crushed red pepper flakes and 3 tablespoons paprika may be substituted for the Aleppo pepper. Yield 1 cup"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (125.9 g)
- Calories 332.1
- Total Fat - 4.9 g
- Saturated Fat - 1.3 g
- Cholesterol - 0 mg
- Sodium - 192 mg
- Total Carbohydrate - 75.1 g
- Dietary Fiber - 22.7 g
- Sugars - 25.2 g
- Protein - 16.1 g
- Calcium - 576.3 mg
- Iron - 15.3 mg
- Vitamin C - 6 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Combine all ingredients.
Step 2
This will keep up to 6 months in a sealed jar in a cool dark place.
Tips
No special items needed.
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