Asparagus With Tzatziki Dip

1
Servings
5m
Prep Time
1m
Cook Time
6m
Ready In


"From the Australian Better Homes and Garden Diabetic Living September/October '16."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (67 g)
  • Calories 13.4
  • Total Fat - 0.1 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 1.3 mg
  • Total Carbohydrate - 2.6 g
  • Dietary Fiber - 1.4 g
  • Sugars - 1.3 g
  • Protein - 1.5 g
  • Calcium - 16.1 mg
  • Iron - 1.4 mg
  • Vitamin C - 3.8 mg
  • Thiamin - 0.1 mg

Step 1

Trim ends of the asparagus and blanch in boiling water for 1 minute or until tender.

Step 2

Serve with tzatziki dip.

Tips & Variations


No special items needed.

Tags : Snacks

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