Asparagus Saute
Recipe: #35077
June 08, 2020
Categories: Side Dishes, Asparagus, Mushrooms, Wok/Stir-Fry, Vegetarian, more
""
Ingredients
Nutritional
- Serving Size: 1 (197.3 g)
- Calories 345.1
- Total Fat - 28.3 g
- Saturated Fat - 10.9 g
- Cholesterol - 70.8 mg
- Sodium - 2249.3 mg
- Total Carbohydrate - 3.6 g
- Dietary Fiber - 2.3 g
- Sugars - 2.4 g
- Protein - 18.4 g
- Calcium - 54.1 mg
- Iron - 1.1 mg
- Vitamin C - 10.5 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Heat butter and oil
Step 2
Add asparagus
Step 3
Add mushrooms
Step 4
Add onion
Step 5
Add garlic and seasonings
Step 6
Stir fry until asparagus is tender. To your taste.
Step 7
Add lemon juice
Step 8
Toss
Tips
No special items needed.