Asian Crusted Marinated Chicken Thighs

2
Servings
20m
Prep Time
45m
Cook Time
1h 5m
Ready In


"This chicken dish has a subtle tang from the marinade and lovely Asian flavors from the breading. This is great served with a side of rice."

Original recipe yields 2 servings
OK
  • FOR MARINADE
  • FOR BREADING

Nutritional

  • Serving Size: 1 (378.2 g)
  • Calories 726.1
  • Total Fat - 42.3 g
  • Saturated Fat - 11.1 g
  • Cholesterol - 222.3 mg
  • Sodium - 2944.2 mg
  • Total Carbohydrate - 38.8 g
  • Dietary Fiber - 3.3 g
  • Sugars - 2.8 g
  • Protein - 44.8 g
  • Calcium - 91.2 mg
  • Iron - 4.3 mg
  • Vitamin C - 0.8 mg
  • Thiamin - 0.5 mg

Step 1

Pour all the marinade ingredients into a large re-sealable plastic bag and shake to mix. Add the chicken pieces and swish to coat; seal the bag removing as much of the air as possible and place in the refrigerator for six to eight hours.

Step 2

Place the breading ingredients in a plastic bag and set aside.

Step 3

Remove the chicken pieces from the marinade and toss into the bag with the breading mixture; shake to coat.

Step 4

Place the coated chicken pieces on a parchment paper lined baking sheet and cook in a preheated 375 degree Fahrenheit oven for 40 to 45 minutes or until the chicken is cooked through and no longer pink in the middle. (The cook time will vary depending on how thick the chicken pieces are.)

Step 5

Enjoy!

Tips & Variations


No special items needed.

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