Apple Sponge
Recipe: #21801
November 19, 2015
Categories: Desserts, Puddings, Eggs, Apple, Australian, 5 Ingredients Or Less, One-Pot Meal, Mothers Day, Sunday Dinner, Oven Bake, Low Fat, Non-Dairy, Vegetarian, Kosher Dairy, more
"Mt Grandmother used to make this all the time, and I found this in the C.W.A. cookbook. This tastes exactly like what she used to make. Now I found this recipe, my family have it enjoyed it also."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (119.8 g)
- Calories 203.2
- Total Fat - 3 g
- Saturated Fat - 0.9 g
- Cholesterol - 104.2 mg
- Sodium - 40.2 mg
- Total Carbohydrate - 40.7 g
- Dietary Fiber - 2 g
- Sugars - 30.7 g
- Protein - 5.2 g
- Calcium - 22.7 mg
- Iron - 1 mg
- Vitamin C - 2.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Beat the eggs until thick and frothy. Gradually add the sugar. Fold in the sifted flours. Half fill a large casserole dish with the hot apple. Pour sponge mixture over the top. Bake 25 minutes in a hot oven.
Step 2
Serve with cream or ice-cream.
Tips
No special items needed.
0 Reviews
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