Apple Sponge
Created by Tisme on November 19, 2015
- Servings: 5
- Prep Time: 10m
- Cook Time: 25m
- Recipe #21801
Ingredients
- 2 large eggs
- 1/2 cup granulated sugar
- 2 cups stewed apples (hot)
- 1/3 cup self-rising flour
- 1 tablespoon corn flour
How to Make
-
Step 1: Beat the eggs until thick and frothy. Gradually add the sugar. Fold in the sifted flours. Half fill a large casserole dish with the hot apple. Pour sponge mixture over the top. Bake 25 minutes in a hot oven.
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Step 2: Serve with cream or ice-cream.
Nutritional Facts
- Serving Size: 1 (119.8 g)
- Calories 203.2
- Total Fat - 3 g
- Saturated Fat - 0.9 g
- Cholesterol - 104.2 mg
- Sodium - 40.2 mg
- Total Carbohydrate - 40.7 g
- Dietary Fiber - 2 g
- Sugars - 30.7 g
- Protein - 5.2 g
- Calcium - 22.7 mg
- Iron - 1 mg
- Vitamin C - 2.2 mg
- Thiamin - 0.1 mg