Apple Sauce
Recipe: #25930
April 16, 2017
Categories: Desserts, Sauce, Sweet Sauces, Side Dishes, Apple, 5 Ingredients Or Less, Fat Free, Gluten-Free High Fiber, Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"This recipe leaves considerable room for personal preferences. I used ½ teaspoon of brown sugar and kept the raisins to a minimum, to cut down on calories."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (350.4 g)
- Calories 54.4
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 9.5 mg
- Total Carbohydrate - 14.5 g
- Dietary Fiber - 1.5 g
- Sugars - 11.5 g
- Protein - 0.3 g
- Calcium - 12.8 mg
- Iron - 0.1 mg
- Vitamin C - 4.5 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Dice the apples (unpeeled) and boil for 5 minutes in water.
Step 2
Drain and mash into a chunky consistency.
Step 3
Add the optional pinches of brown sugar and/or cinnamon and the raisins.
Tips
No special items needed.
0 Reviews
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