Apple Sauce

4
Servings
15m
Prep Time
5m
Cook Time
20m
Ready In


"This recipe leaves considerable room for personal preferences. I used ½ teaspoon of brown sugar and kept the raisins to a minimum, to cut down on calories."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (350.4 g)
  • Calories 54.4
  • Total Fat - 0.1 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 9.5 mg
  • Total Carbohydrate - 14.5 g
  • Dietary Fiber - 1.5 g
  • Sugars - 11.5 g
  • Protein - 0.3 g
  • Calcium - 12.8 mg
  • Iron - 0.1 mg
  • Vitamin C - 4.5 mg
  • Thiamin - 0 mg

Step 1

Dice the apples (unpeeled) and boil for 5 minutes in water.

Step 2

Drain and mash into a chunky consistency.

Step 3

Add the optional pinches of brown sugar and/or cinnamon and the raisins.

Tips & Variations


No special items needed.

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