Apple Juice Pork Chops

5m
Prep Time
15m
Cook Time
20m
Ready In


"I think this might have come from the label on a bottle of apple juice, but I can't be sure. It's not something we want all the time, but it is a nice change for something to do with pork chops."

Original is 4 servings

Nutritional

  • Serving Size: 1 (98.2 g)
  • Calories 91.9
  • Total Fat - 3 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 7.6 mg
  • Sodium - 173.4 mg
  • Total Carbohydrate - 15.8 g
  • Dietary Fiber - 0.6 g
  • Sugars - 10.1 g
  • Protein - 0.8 g
  • Calcium - 13 mg
  • Iron - 0.2 mg
  • Vitamin C - 26.7 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine pork chops, salt, pepper and flour in a zip-top plastic bag and shake to coat.

Step 2

Melt butter in a large nonstick skillet over medium heat; add pork chops in a single layer and cook 5 minutes.

Step 3

Turn chops and add onion, juice and garlic to skillet; bring to a boil.

Step 4

Reduce heat, cover and simmer 7 minutes until pork is no longer pink.

Tips


No special items needed.

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