Albanian Chicken Breast & Broccoli
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (421 g)
- Calories 898.2
- Total Fat - 46.1 g
- Saturated Fat - 9.4 g
- Cholesterol - 201.8 mg
- Sodium - 1417.1 mg
- Total Carbohydrate - 38.6 g
- Dietary Fiber - 5.9 g
- Sugars - 5.2 g
- Protein - 79.2 g
- Calcium - 84.4 mg
- Iron - 6.1 mg
- Vitamin C - 38.3 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Heat 2 pans and put 4 tablespoons oil in each one to heat
Step 2
Season the chicken breasts to taste and put in one pan
Step 3
In other pan put peppers and broccoli. Season
Step 4
In chicken pan turn chichen in 10 minutes add lemon juice
Step 5
Cook until done 10 more minutes
Step 6
Meanwhile add garlic last 5 minutes dont burn
Step 7
To plate put chicken on top of vegetables
Tips
No special items needed.
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