African White Bean Chicken Chili

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4
Servings
15m
Prep Time
30m
Cook Time
45m
Ready In

Recipe: #31324

January 23, 2019

Categories: Chili, Beans, Poultry, more

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"Spicy uses canned beans they also use more spices ,so you can add if you wish,and more jalapeno Serve with cornbread and or rice"

Original recipe yields 4 servings
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Ingredients

Nutritional

  • Serving Size: 1 (967.7 g)
  • Calories 913.8
  • Total Fat - 58.4 g
  • Saturated Fat - 15.5 g
  • Cholesterol - 333.4 mg
  • Sodium - 1904.1 mg
  • Total Carbohydrate - 36.3 g
  • Dietary Fiber - 11.7 g
  • Sugars - 11.9 g
  • Protein - 65.2 g
  • Calcium - 185.5 mg
  • Iron - 7.4 mg
  • Vitamin C - 56.5 mg
  • Thiamin - 0.6 mg

Step 1

Heat oil. Add the chicken then brown

Step 2

Add in the peppers and cook with the chicken

Step 3

Add spices and stir, then add garlic (don't brown)

Step 4

Add stock then corn and beans . Cook for 25 minutes until thickened

Tips & Variations


No special items needed.
Tags : Chili Spicy

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