Yellow Fish & Bean Curry

4
Servings
15m
Prep Time
10m
Cook Time
25m
Ready In


"From Recipe+ August'16"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (575 g)
  • Calories 416.4
  • Total Fat - 4.8 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 74.4 mg
  • Sodium - 179.2 mg
  • Total Carbohydrate - 50.5 g
  • Dietary Fiber - 6.1 g
  • Sugars - 7.8 g
  • Protein - 45.1 g
  • Calcium - 184.9 mg
  • Iron - 3.5 mg
  • Vitamin C - 69.1 mg
  • Thiamin - 0.4 mg

Step 1

Place fish, coconut mil, the boiling water and crumbled stock cube in a saucepan, cover and simmer over moderate heat for 5 minutes

Step 2

Combine onion, lemongrass, chilli, ginger, garlic, turmeric and the extra water in a food processor, process until almost smooth.

Step 3

Stir paste through the fish mixture, taking care not to break up the fish and then add beans and kafir lime leaves and then cover, simmer for 3 minutes or until beans and fish are tender and then season to taste.

Step 4

Spoon rice into bowls and top with curry and serve with lime wedges.

Tips & Variations


No special items needed.

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