Yam Pork Chop Skillet
Recipe: #23226
March 26, 2016
Categories: Casseroles, Chops, Sweet Potato/Yam, Southern, Sunday Dinner, Gluten-Free, High Fiber, No Eggs, Non-Dairy, Canned Tomatoes, more
"Crisco"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (497 g)
- Calories 438
- Total Fat - 20 g
- Saturated Fat - 7.5 g
- Cholesterol - 90.2 mg
- Sodium - 1246.5 mg
- Total Carbohydrate - 28.8 g
- Dietary Fiber - 6.2 g
- Sugars - 5.8 g
- Protein - 37.2 g
- Calcium - 93.1 mg
- Iron - 6.2 mg
- Vitamin C - 66.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat Crisco Shortening or Crisco Oil in a large skillet on medium heat. Brown the pork chops.
Step 2
Arrange the yam slices, onion slices and green pepper rings over pork chops. Sprinkle with thyme, marjoram, salt and pepper.
Step 3
Top with tomatoes.
Step 4
Cover, then cook on low heat one hour or until tender.
Tips
No special items needed.
1 Reviews
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