Verb Egg White Omelet
Recipe: #38671
May 12, 2022
""
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (420.4 g)
- Calories 697.3
- Total Fat - 54.6 g
- Saturated Fat - 23.6 g
- Cholesterol - 93.8 mg
- Sodium - 1979.8 mg
- Total Carbohydrate - 22.5 g
- Dietary Fiber - 12.3 g
- Sugars - 5.8 g
- Protein - 36.9 g
- Calcium - 1075.4 mg
- Iron - 1.8 mg
- Vitamin C - 33.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat butter saute pepper until softened
Step 2
Remove
Step 3
Add egg whites seasoned to taste
Step 4
Cook
Step 5
Add cheese
Step 6
Spinach
Step 7
Peppers back in
Step 8
Half the avocado sliced fold over
Step 9
Top with rest of avocado
Step 10
Salsa on the side
Tips
No special items needed.