Vegetable Spring Rolls
Recipe: #26845
July 29, 2017
Categories: Snacks, Cabbage, Carrot, Asian, Game/Sports Day Deep Fry, Low Cholesterol, Low Fat, more
"From Recipe + March '17. Please note recipe makes 12 spring rolls equated to 4 serves 3 per person."
Ingredients
Nutritional
- Serving Size: 1 (135.8 g)
- Calories 157.5
- Total Fat - 5.4 g
- Saturated Fat - 0.8 g
- Cholesterol - 7.6 mg
- Sodium - 555.7 mg
- Total Carbohydrate - 24 g
- Dietary Fiber - 2.3 g
- Sugars - 3 g
- Protein - 4 g
- Calcium - 55.2 mg
- Iron - 1.4 mg
- Vitamin C - 23.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place noodles in a heatproof bowl and cover with boiling water and stand for 2 minutes or until tender and stir to separate strands and then drain and refresh under cold water and using kitchen scissors snip noodles into 5cm lengths.
Step 2
Heat a wok or large frying pan over high heat and add oil, swirl to coat surface and then add garlic, onion, cabbage, carrot and mushroom and stir fry for 2 minutes or until vegetable are tender and then add chesnuts, coriander, soy sauce and fish sauce and stir fry for 1 minutes or until heated and combined.
Step 3
Combine vegetable mixture and the noodles in a bowl and cool.
Step 4
For each spring roll, place 1 spring roll wrapper on a clean work suirface with a corne3r pointing toward you and brush edges with water (keep remaining wrappers covered with a damp tea towel to prevent them drying out).
Step 5
Spoon 2 tablespoons of vegetable mixture onto a corner of wrapper and fold corner over filling and then roll up. folding in sides to enclose filling and for a log and place on a plate and repeat with remaining spring roll wrappers and vegetable mixture to make 12 rolls.
Step 6
Heat extra oil in a large heavy base saucepan over moderate heat (oil is ready when a cube of bread crisps quickly without absorbing oil).
Step 7
Deep fry spring rolls, in batches for 3 minutes or until golden brown and using a slotted spoon, transfer to paper town and reheat oil between batches.
Step 8
Serve with sweet chilli sauce.
Tips
No special items needed.