Vegetable Chili
Recipe: #3594
December 19, 2011
Categories: Chili, Beans, Tomato, Southwest, Game/Sports Day, Potluck, Gluten-Free, Heart Healthy, Low Cholesterol Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Vegetarian Dinner, Vegan Dinner, more
"This chili was the Vegetarian Network of Austin's entry in the 2007 Lone Star Vegetarian Chili Cook-off. It won First Place, out of about 20 entries."
Ingredients
Nutritional
- Serving Size: 1 (372.9 g)
- Calories 320.4
- Total Fat - 6.8 g
- Saturated Fat - 1 g
- Cholesterol - 0.3 mg
- Sodium - 3155.1 mg
- Total Carbohydrate - 49.6 g
- Dietary Fiber - 13.5 g
- Sugars - 10.3 g
- Protein - 19.2 g
- Calcium - 143.8 mg
- Iron - 5.5 mg
- Vitamin C - 85.9 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Make AB's Chili Powder, but substitute guajillo chiles for the cascabels.
Step 2
In a large pot, saute zucchini, onion, bell peppers, and garlic in the oil or broth, until tender. .
Step 3
Stir in all remaining ingredients and bring to a boil.
Step 4
Reduce heat, cover, and simmer for 45 minutes, stirring occasionally
Tips
No special items needed.