Vegan Cottage Cheese
Recipe: #9647
May 20, 2013
Categories: Tofu/Soy, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal, Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Use this to add to your green or fruit smoothies for extra protein or use it as desired"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (309.8 g)
- Calories 362.6
- Total Fat - 13 g
- Saturated Fat - 2 g
- Cholesterol - 11.3 mg
- Sodium - 1328.1 mg
- Total Carbohydrate - 52.6 g
- Dietary Fiber - 0.6 g
- Sugars - 5.2 g
- Protein - 9.6 g
- Calcium - 316.5 mg
- Iron - 2.9 mg
- Vitamin C - 6.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mash tofu coarsely and stir in remaining ingredients.
Step 2
Store covered tightly in refrigerator.
Tips
No special items needed.
0 Reviews
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