Vegan Cottage Cheese
Created by KittenCal on May 20, 2013
- Servings: 4
- Prep Time: 2m
- Cook Time: 0m
- Recipe #9647
Ingredients
- 4 cups tofu (firm water-packed tofu - two 454 gram packages)
- 1 1/2 teaspoons sea salt
- 2 teaspoons onion powder
- 1/2 teaspoon garlic powder
- 3/4 cup vegan mayonnaise (like Vegenaise)
How to Make
-
Step 1: Mash tofu coarsely and stir in remaining ingredients.
-
Step 2: Store covered tightly in refrigerator.
Nutritional Facts
- Serving Size: 1 (309.8 g)
- Calories 362.6
- Total Fat - 13 g
- Saturated Fat - 2 g
- Cholesterol - 11.3 mg
- Sodium - 1328.1 mg
- Total Carbohydrate - 52.6 g
- Dietary Fiber - 0.6 g
- Sugars - 5.2 g
- Protein - 9.6 g
- Calcium - 316.5 mg
- Iron - 2.9 mg
- Vitamin C - 6.7 mg
- Thiamin - 0.2 mg