Vanilla Almond Strawberry Granola / Cereal (Gluten Free/Dairy Free/Grain free)

8h
Prep Time
8-10h
Cook Time
16h
Ready In


"This is from the Spunky Coconut. She has some really great recipes. You need a dehydrator to do this properly. If you don't soak your nuts, don't worry about it. Prep time includes soaking time."

Original is 8 servings

Nutritional

  • Serving Size: 1 (232.2 g)
  • Calories 591
  • Total Fat - 42.5 g
  • Saturated Fat - 15.2 g
  • Cholesterol - 35 mg
  • Sodium - 1046.3 mg
  • Total Carbohydrate - 33.8 g
  • Dietary Fiber - 5.2 g
  • Sugars - 10.5 g
  • Protein - 23.7 g
  • Calcium - 95.2 mg
  • Iron - 3.2 mg
  • Vitamin C - 9.7 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Soak nuts in filtered water for about 8 hours.

Step 2

Rinse and strain. Add to a bowl with the coconut, almond meal, applesauce, stevia, coconut sugar, vanilla and strawberries or blueberries.

Step 3

In a separate bowl, mix chia seed meal, cinnamon and sea salt. Combine the two bowls.

Step 4

Dehydrate at about 115 degrees overnight, or until it's dry and crunchy.

Tips


No special items needed.

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