Vanilla Almond Strawberry Granola / Cereal (Gluten Free/Dairy Free/Grain free)
Created by Cheesehead on October 23, 2011
- Servings: 8
- Prep Time: 8h
- Cook Time: 8-10h
- Recipe #1181
Ingredients
- 2 cups of walnuts
- 1 1/2 cups diced or slivered almonds
- 1 cup shredded unsweetened coconut
- 1/2 cup almond meal flour
- 1 cup applesauce with no added sugar
- 20 drops of Vanilla Creme liquid stevia
- 1/4 cup coconut sugar , which is low glycemic index
- 1 tablespoon vanilla extract
- 16 ounces fresh finely chopped strawberries or whole blueberries
- In a separate bowl mix:
- 2 tablespoons Chia Seed meal
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
How to Make
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Step 1: Soak nuts in filtered water for about 8 hours.
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Step 2: Rinse and strain. Add to a bowl with the coconut, almond meal, applesauce, stevia, coconut sugar, vanilla and strawberries or blueberries.
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Step 3: In a separate bowl, mix chia seed meal, cinnamon and sea salt. Combine the two bowls.
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Step 4: Dehydrate at about 115 degrees overnight, or until it's dry and crunchy.
Nutritional Facts
- Serving Size: 1 (232.2 g)
- Calories 591
- Total Fat - 42.5 g
- Saturated Fat - 15.2 g
- Cholesterol - 35 mg
- Sodium - 1046.3 mg
- Total Carbohydrate - 33.8 g
- Dietary Fiber - 5.2 g
- Sugars - 10.5 g
- Protein - 23.7 g
- Calcium - 95.2 mg
- Iron - 3.2 mg
- Vitamin C - 9.7 mg
- Thiamin - 0.5 mg