Ukrainian Breakfast Sandwich
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Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (621.6 g)
- Calories 602
- Total Fat - 35.6 g
- Saturated Fat - 12.4 g
- Cholesterol - 928.6 mg
- Sodium - 803 mg
- Total Carbohydrate - 28.6 g
- Dietary Fiber - 5.2 g
- Sugars - 9.5 g
- Protein - 42 g
- Calcium - 318.6 mg
- Iron - 6.3 mg
- Vitamin C - 41.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Toast English muffin.
Step 2
Spray inside of a coffee mug with non stick cooking spray.
Step 3
Break egg into mug and add in cottage cheese and dill.
Step 4
Stir gently for a second and try not to break the yolk.
Step 5
Put egg mixture into microwave for 30 – 40 seconds (with cover) or until egg is set.
Step 6
Gently loosen by running knife between inside of mug and egg.
Step 7
Mix sour cream, horseradish and mustard together.
Step 8
Spread evenly on each side of the English muffin.
Step 9
Top one side of the English muffin with sliced sausage and gently slide the cooked egg out of the mug and on top sausage.
Step 10
Add sliced tomato.
Step 11
Top with other half of English muffin.
Tips
No special items needed.
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