Tuscan Roasted Cauliflower and Veggies
"Good side dish."
Original is 4-6 servings
Ingredients
Nutritional
- Serving Size: 1 (348.8 g)
- Calories 231
- Total Fat - 15.9 g
- Saturated Fat - 8 g
- Cholesterol - 30.5 mg
- Sodium - 337.4 mg
- Total Carbohydrate - 20.2 g
- Dietary Fiber - 6.4 g
- Sugars - 10.2 g
- Protein - 6.1 g
- Calcium - 68.8 mg
- Iron - 1.8 mg
- Vitamin C - 111.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 350°F.
Step 2
Place all veggies in a large baking dish that has been sprayed with non-stick cooking spray.
Step 3
In a small saucepan, melt butter and add all the herbs, spices and garlic. Let simmer on low heat 3 minutes.
Step 4
Then pour over the veggies and mix well with a spoon or your hands.
Step 5
Place in preheated oven for about 45 minutes.
Step 6
*If you can't find Lawry's Tuscan seasoning, just mix these ingredients and use 1 tablespoon for your recipe. Then store the rest in an airtight container.
Step 7
1 cup finely chopped sun-dried tomatoes (not packed in oil)
Step 8
1 tablespoon dried Italian herbs
Step 9
1 tablespoon dried basil
Step 10
1 tablespoon semi coarse sea salt
Step 11
1 tablespoon red pepper flakes
Tips
No special items needed.
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