Tuna Parmesan Spread
Recipe: #8269
February 26, 2013
Categories: Spreads, Tuna, Appetizers, Diabetic, Gluten-Free High Protein, Low Carbohydrate, No Eggs, Sugar Substitute, Kid's Lunches, more
"Great for a budget conscious lunch."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (71 g)
- Calories 128.3
- Total Fat - 7.3 g
- Saturated Fat - 3 g
- Cholesterol - 15.3 mg
- Sodium - 285.9 mg
- Total Carbohydrate - 6.5 g
- Dietary Fiber - 0.1 g
- Sugars - 1.8 g
- Protein - 9 g
- Calcium - 100.2 mg
- Iron - 0.4 mg
- Vitamin C - 1.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix together and spread on toast points or crackers.
Tips
No special items needed.
1 Reviews
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