Tropical Guacamole
Recipe: #19448
June 05, 2015
"The addition of mango, pineapple and cantaloupe makes this a great relish for grilled chicken or fish. Or just a simple treat atop tortilla chips."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (158 g)
- Calories 45.9
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 80.8 mg
- Total Carbohydrate - 14.1 g
- Dietary Fiber - 1 g
- Sugars - 5.3 g
- Protein - 0.8 g
- Calcium - 20.8 mg
- Iron - 0.2 mg
- Vitamin C - 45.7 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mash the avocado with a fork, and season with the salt to taste.
Step 2
Gently stir in the onion, cilantro, jalapeno, and lime juice.
Step 3
Fold in the pineapple, mango, and cantaloupe.
Tips & Variations
No special items needed.
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