Tomato and Avocado Sammie for 1
"This simple sammie recipe is one I enjoy quite often. My favourite type of bread for this is the Schar brand Deli-Style Gluten Free Bread, but feel free to use your favourite!"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (204.5 g)
- Calories 277.5
- Total Fat - 15.9 g
- Saturated Fat - 2.5 g
- Cholesterol - 2.4 mg
- Sodium - 365.9 mg
- Total Carbohydrate - 30.7 g
- Dietary Fiber - 7 g
- Sugars - 3.3 g
- Protein - 5.7 g
- Calcium - 48.6 mg
- Iron - 1.8 mg
- Vitamin C - 17.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Toast the bread slices and lay one slice on your work station.
Step 2
Add the lettuce and mayonnaise.
Step 3
Layer with the pickled hot peppers, avocado, tomatoes and sprinkle with salt and pepper.
Step 4
Top with the other slice of toasted bread.
Step 5
Enjoy!
Tips
No special items needed.