Tibetan Rice Pudding

3
Servings
5m
Prep Time
50m
Cook Time
55m
Ready In


"While browsing for Himalayan recipes, I ran into this Tibetan one. Since I happen to have dried apples handy, I thought I'd try this!"

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (325 g)
  • Calories 404
  • Total Fat - 12.2 g
  • Saturated Fat - 7.1 g
  • Cholesterol - 37.1 mg
  • Sodium - 337 mg
  • Total Carbohydrate - 67.1 g
  • Dietary Fiber - 1.1 g
  • Sugars - 44.3 g
  • Protein - 9.3 g
  • Calcium - 296.2 mg
  • Iron - 0.6 mg
  • Vitamin C - 0.8 mg
  • Thiamin - 0.1 mg

Step 1

Put the milk, honey, and salt into a medium saucepan over medium-high heat and bring to a simmer; do not let it boil.

Step 2

Stir in the rinsed rice, reduce the heat to maintain a gentle simmer, and cook, stirring occasionally, until rice is very soft and milk is nearly absorbed, 30-40 minutes.

Step 3

Add the apples and raisins and continue to simmer until the apples are softened and pudding is very thick, 5-10 minutes more. Just before serving, stir in the butter. Serve plain or drizzled with additional honey or butter, if you like.

Tips & Variations


No special items needed.

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