Teriyaki Burgers
"These are quick and easy to put together and they are delicious! These do not work well on the grill because of the loose consistency and they flare up really easy because of the teriyaki sauce."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (728.2 g)
- Calories 657.5
- Total Fat - 35.3 g
- Saturated Fat - 12.7 g
- Cholesterol - 119.5 mg
- Sodium - 403.4 mg
- Total Carbohydrate - 47.9 g
- Dietary Fiber - 8.1 g
- Sugars - 24.9 g
- Protein - 38.6 g
- Calcium - 174.3 mg
- Iron - 7.3 mg
- Vitamin C - 16.6 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Mix the first eight ingredients together and form into 4 patties, pressing a 1 inch indentation in center of patties.
Step 2
Spray the bottom of a skillet with the olive oil spray and bring to medium-high heat.
Step 3
Place the patties in skillet and cook until no longer pink and nicely caramelized on the outside.
Step 4
Serve on hamburger buns with lettuce leaves.
Tips
No special items needed.
2 Reviews
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