Sweet Soy & Ginger Fish

4
Servings
35m
Prep Time
15m
Cook Time
50m
Ready In


"By Sonya01, Prep time includes marinating time."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (156.9 g)
  • Calories 217
  • Total Fat - 2.7 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 41.9 mg
  • Sodium - 1062.6 mg
  • Total Carbohydrate - 24.2 g
  • Dietary Fiber - 0.1 g
  • Sugars - 23.2 g
  • Protein - 24.3 g
  • Calcium - 40.4 mg
  • Iron - 0.4 mg
  • Vitamin C - 2 mg
  • Thiamin - 0.1 mg

Step 1

Combine honey, soy, ginger and oil in a saucepan over medium heat.

Step 2

Cook, stirring, until marinade comes to the boil.

Step 3

Set aside to cool. Pour marinade into a ceramic dish.

Step 4

Add fish to cooled marinade. Turn to coat.

Step 5

Cover. Refrigerate for 30 minutes.

Step 6

Preheat a chargrill or barbecue on medium heat.

Step 7

Remove fish from marinade, reserving marinade.

Step 8

Cook fish, brushing with marinade, for 3 minutes each side or until cooked to your liking.

Step 9

Place onto plates.

Step 10

Serve with Asian salad greens.

Tips & Variations


No special items needed.

Related

ForeverMama

Made for a great tasting fish tonight that we enjoyed. The peppery bite of the arugla matched really well with the sweetness of the fish. I used tilapia and because it was quite chilly out, I decided to bake it with the marinade in the oven. Baked it at 350 for about 15 minutes and it worked out pretty well. Thank you MsPia for sharing. Made it for Billboard tag.

review by:
(5 Nov 2016)

ellie

Very good - we used trout fillets, but the cooking time was just about right on target. Used a grill pan on top of the stove but otherwise made as directed. Thanks for sharing!

review by:
(4 Jun 2016)