Sweet Potatoes In Mirin
Recipe: #16530
January 02, 2015
Categories: Side Dishes, Sweet Potato/Yam, Japanese, 5 Ingredients Or Less, Sunday Dinner, Fat Free, Gluten-Free, High Fiber, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, more
"From cookbook that my DD gave me for Christmas by Mark Bittman and titles The Best Recipes in the World - more than 1,000 international recipes. He states you could also use butternut pumpkin, winter squash, carrots or yams. Instead if Mirin you could use 2 tablespoons honey."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (127 g)
- Calories 105.7
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 722.9 mg
- Total Carbohydrate - 23.8 g
- Dietary Fiber - 2.5 g
- Sugars - 4.1 g
- Protein - 3 g
- Calcium - 15.4 mg
- Iron - 0.9 mg
- Vitamin C - 22.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine the sweet potato, 2 tablespoons soy sauce, 1/4 cup mirin and sugar in a small saucepan with about 1/2 cup water and cover and cook over medium heat until the sweet potato is tender about 10 to 15 minutes, adding a little more water if necessary.
Step 2
Uncover and cook, stirring occasionally, until the sweet potato pieces are glazed and mixture in almost dry and then add the remaining teaspoon of soy sauce and mirin and cook for another 5 seconds and serve.
Tips
No special items needed.
0 Reviews
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