Strawberry Yogurt Fool
Servings
Prep Time
Cook Time
Ready In
Recipe: #4993
March 25, 2012
Categories: Breakfast, Desserts, Fancy/Entertaining, Lunch, Fruit, Strawberry, North American, 5 Ingredients Or Less, Add it in the lunch box, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, Kids Can Do It, No-Cook, Quick Meals, Baby Shower, Brunch, Easter, Entertaining, Father's Day, July 4th, Mother's Day, Picnic, Summer, Heart Healthy, Low Calorie, Low Fat, Low Sodium, No Eggs, Vegetarian, Make it from scratch more
"This is a healthy, low-fat version of the decadent dessert that is usually make with whipped cream. The original recipe was found in Chatelaine Food Express Quickies. You could substitute a cup of thick Greek yogurt for the drained yogurt. You could also substitute other fruits for the strawberries."
Ingredients
Nutritional
- Serving Size: 1 (222.1 g)
- Calories 207.8
- Total Fat - 8.2 g
- Saturated Fat - 2.2 g
- Cholesterol - 6.1 mg
- Sodium - 133.7 mg
- Total Carbohydrate - 25.3 g
- Dietary Fiber - 2.7 g
- Sugars - 21.6 g
- Protein - 9.5 g
- Calcium - 231.9 mg
- Iron - 0.8 mg
- Vitamin C - 52.7 mg
- Thiamin - 0.1 mg
Step 1
Turn yogurt into a sieve ined with a new, clean kitchen towel or cheesecloth and drain for 1 hour at room temperature or overnight in the refrigerator.
Step 2
Stir in the chopped strawberries and sugar, garnish with whole strawberries and serve.
Tips & Variations
No special items needed.
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