Strawberry Yogurt Fool

4
Servings
1h
Prep Time
0m
Cook Time
1h
Ready In


"This is a healthy, low-fat version of the decadent dessert that is usually make with whipped cream. The original recipe was found in Chatelaine Food Express Quickies. You could substitute a cup of thick Greek yogurt for the drained yogurt. You could also substitute other fruits for the strawberries."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (222.1 g)
  • Calories 207.8
  • Total Fat - 8.2 g
  • Saturated Fat - 2.2 g
  • Cholesterol - 6.1 mg
  • Sodium - 133.7 mg
  • Total Carbohydrate - 25.3 g
  • Dietary Fiber - 2.7 g
  • Sugars - 21.6 g
  • Protein - 9.5 g
  • Calcium - 231.9 mg
  • Iron - 0.8 mg
  • Vitamin C - 52.7 mg
  • Thiamin - 0.1 mg

Step 1

Turn yogurt into a sieve ined with a new, clean kitchen towel or cheesecloth and drain for 1 hour at room temperature or overnight in the refrigerator.

Step 2

Stir in the chopped strawberries and sugar, garnish with whole strawberries and serve.

Tips & Variations


No special items needed.

Related

Christianna

I had this saved to make for ages and just finally got around to making this quick delicious dessert that we all loved, thank you Dreamer_in_Ontario

review by:
(14 Jun 2012)

Derf "RIP" Forever in our Kitchen

wow so simple and so tasty !!i'll be making this again during strawberry season, bet it would be great with other fruits too, thanks for posting.

(6 May 2012)