Steamed Salmon With Snow Peas
Recipe: #15498
November 02, 2014
Categories: Salmon, Peas, Fathers Day, Mothers Day Sunday Dinner, Steam, Gluten-Free, Heart Healthy, High Protein, No Eggs, Non-Dairy, Salmon Dinner, more
"Healthy and delicious. If you think you'll want more sauce, double the amounts of the first 4 ingredients. I use "lite" (lower sodium) soy sauce. In step 5, you may need to lift the steamer basket and replenish the water in the saucepan."
Ingredients
- SAUCE
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Nutritional
- Serving Size: 1 (697.7 g)
- Calories 678
- Total Fat - 26.9 g
- Saturated Fat - 4.1 g
- Cholesterol - 217.8 mg
- Sodium - 388.4 mg
- Total Carbohydrate - 25.4 g
- Dietary Fiber - 3.1 g
- Sugars - 5.4 g
- Protein - 83.3 g
- Calcium - 96.6 mg
- Iron - 4.5 mg
- Vitamin C - 56.2 mg
- Thiamin - 1 mg
Step by Step Method
Step 1
With a tiny whisk or a fork whisk together lime juice, soy sauce and scallion in a small bowl, then whisk in oil. Set aside.
Step 2
Rub ginger and garlic on the salmon.
Step 3
Arrange salmon in a steamer basket coated with spray.
Step 4
Run 2 inches of water into a saucepan and bring to a boil.
Step 5
Place steamer basket in saucepan, cover and steam 8 minutes.
Step 6
Add snow peas to fish, cover again, and steam about 4-5 more minutes until peas are tender crisp.
Step 7
Lay out a bed of snow peas on each of 2 dinner plates, top with fish and drizzle sauce over the top.
Tips
No special items needed.