Steamed Salmon With Snow Peas
Created by Echo Echo on November 2, 2014
- Servings: 2
- Prep Time: 5m
- Cook Time: 13m
- Recipe #15498
Ingredients
- 1/2 teaspoon grated fresh ginger
- 1/2 teaspoon minced garlic
- 2 salmon fillets (skin removed, about 1 1/2 inch thick)
- Cooking spray
- 1/2 pound snow peas
- SAUCE
- 1 1/2 teaspoons fresh lime juice
- 1 teaspoon soy sauce
- 1 scallion, thinly sliced (white part plus about 2 inches of green)
- 1/2 teaspoon sesame oil (toasted)
How to Make
-
Step 1: With a tiny whisk or a fork whisk together lime juice, soy sauce and scallion in a small bowl, then whisk in oil. Set aside.
-
Step 2: Rub ginger and garlic on the salmon.
-
Step 3: Arrange salmon in a steamer basket coated with spray.
-
Step 4: Run 2 inches of water into a saucepan and bring to a boil.
-
Step 5: Place steamer basket in saucepan, cover and steam 8 minutes.
-
Step 6: Add snow peas to fish, cover again, and steam about 4-5 more minutes until peas are tender crisp.
-
Step 7: Lay out a bed of snow peas on each of 2 dinner plates, top with fish and drizzle sauce over the top.
Nutritional Facts
- Serving Size: 1 (697.7 g)
- Calories 678
- Total Fat - 26.9 g
- Saturated Fat - 4.1 g
- Cholesterol - 217.8 mg
- Sodium - 388.4 mg
- Total Carbohydrate - 25.4 g
- Dietary Fiber - 3.1 g
- Sugars - 5.4 g
- Protein - 83.3 g
- Calcium - 96.6 mg
- Iron - 4.5 mg
- Vitamin C - 56.2 mg
- Thiamin - 1 mg