Steamed Pacific Snapper
Recipe: #11292
November 22, 2013
Categories: Dinner, Main Dish, Fish, Snapper, Native American, 5 Ingredients Or Less, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Small Batch Cooking, Birthday, Fall/Autumn, Father's Day, Mother's Day, Romantic Dinner, Summer, Sunday Dinner, Valentine's Day, Winter, Weeknight Meals, Steam, Diabetic, Fat Free, Gluten-Free, Heart Healthy, Low Calorie, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, Sugar-Free, Spring more
"A great tasting low-cal fish recipe that is "steamed" in the oven."
Original recipe yields 2 servings
Ingredients
Nutritional
- Serving Size: 1 (85.6 g)
- Calories 86.7
- Total Fat - 1.1 g
- Saturated Fat - 0.2 g
- Cholesterol - 31.5 mg
- Sodium - 54.8 mg
- Total Carbohydrate - 0.4 g
- Dietary Fiber - 0.1 g
- Sugars - 0 g
- Protein - 17.5 g
- Calcium - 31.4 mg
- Iron - 0.3 mg
- Vitamin C - 1.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 425 degrees Fahrenheit.
Step 2
Fit a baking pan with a wire rack and add about 1/2 inch of water to bottom of pan.
Step 3
Coat the wire rack with olive oil and non-stick spray.
Step 4
Place the fish on top of the wire rack.
Step 5
Place in the oven and cook until cooked through, about 20 minutes, depending on thickness of fillets
Tips & Variations
No special items needed.
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