Steamed Green Beans, Celery, Red Pepper and Onions

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"Simple healthy recipe. The timing on this recipe leaves the veggies lovely and crisp if you like well done just steam longer."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (188.4 g)
  • Calories 106
  • Total Fat - 6.1 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 15.3 mg
  • Sodium - 77.7 mg
  • Total Carbohydrate - 12.5 g
  • Dietary Fiber - 4.3 g
  • Sugars - 6.3 g
  • Protein - 2.8 g
  • Calcium - 72.7 mg
  • Iron - 1.6 mg
  • Vitamin C - 21.2 mg
  • Thiamin - 0.1 mg

Step 1

Bring 3/4 inch of water in the bottom of a double boiler to a boil, place steamer top in the pan

Step 2

Add beans, celery and oregano to the top pan, cover and steam for 8 minutes add onions, red pepper continue steaming fot further 7 minutes

Step 3

Season with salt and pepper, add butter and serve

Tips & Variations


No special items needed.