Steak and Mustard Cream Potatoes
Recipe: #15012
October 22, 2014
Categories: Steak, Bacon, Potatoes, Gluten-Free, High Protein, No Eggs, Non-Dairy, Beef Dinner, more
"From Super Food Ideas July 2008. Sounds delicious and the photo had me drooling. Don't know when I will get the chance to try it, so times are estimates. Will post any changes when I do."
Ingredients
Nutritional
- Serving Size: 1 (267.6 g)
- Calories 484.3
- Total Fat - 28.7 g
- Saturated Fat - 9.4 g
- Cholesterol - 83.3 mg
- Sodium - 828.9 mg
- Total Carbohydrate - 25.9 g
- Dietary Fiber - 3.8 g
- Sugars - 1.9 g
- Protein - 29.6 g
- Calcium - 48.8 mg
- Iron - 1.8 mg
- Vitamin C - 16.2 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Cook potatoes in a saucepan of boiling salted water over medium-high heat for 10 minutes or until tender.
Step 2
Drain, cool slightly.
Step 3
Transfer potatoes to a chopping board and using your palm gently press potatoes to flatten slightly.
Step 4
Meanwhile heat oil in a non-stick frying pan over medium-high heat and add bacon and cook stirring occasionally for about 5 minutes or until browned and crisp.
Step 5
Add garlic and cook for a further 1 minute.
Step 6
Transfer bacon and garlic to a large bowl.
Step 7
Return fry pan to a medium-high heat.
Step 8
Spray both sides of steak with oil and season with salt and pepper.
Step 9
Cook steaks for 4 to 5 minutes each side for medium or until cooked to your liking and then transfer to a plate and cover with foil to keep warm and rest for 5 minutes.
Step 10
Add potatoes, sour cream, mustard, chives and lemon juice to bacon mixture and toss gently to combine.
Step 11
Serve steaks with potato mixture.
Tips
No special items needed.