Spiralized Onions With Crispy Parmesan Breadcrumbs
Recipe: #33536
October 14, 2019
Categories: Side Dishes, Cheese, Parmesan, Onions, Oven Bake, Oil, Kosher Dairy, more
"This is out of the October 2019 Eating Well magazine...You may not have considered pinions as candidates for the spiralized but you should...they create beautiful ribbons that make this recipe reminiscent of fried shoestring onions..."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (58.7 g)
- Calories 94.9
- Total Fat - 4.7 g
- Saturated Fat - 1 g
- Cholesterol - 2 mg
- Sodium - 229.5 mg
- Total Carbohydrate - 10.2 g
- Dietary Fiber - 1.8 g
- Sugars - 2.6 g
- Protein - 3.4 g
- Calcium - 56.7 mg
- Iron - 0.5 mg
- Vitamin C - 2.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Position racks in upper and lower thirds of oven; preheat to 425°F. Coat 2 large rimmed baking sheets with cooking spray.
Step 2
Using a vegetable spiralizer, cut onion into long thin strands. Place in a large bowl and toss with oil.
Step 3
Pulse bread in a food processor into crumbs. Add to the onions along with Parmesan, pepper, 1/4 teaspoon salt and cayenne; toss to coat. Divide between the prepared pans.
Step 4
Bake, stirring once halfway through and rotating the pans from top to bottom and back to front, unit browned in spots, 25 to 30 minutes. Sprinkle with the remaining 1/4 teaspoon salt and serve hot.
Tips
No special items needed.
1 Reviews
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