Spinach Stir-Fry

3
Servings
4m
Prep Time
2m
Cook Time
6m
Ready In


"If you love spinach and garlic (I sure do!) give this a try!"

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (161.4 g)
  • Calories 317.2
  • Total Fat - 15.5 g
  • Saturated Fat - 2.3 g
  • Cholesterol - 47 mg
  • Sodium - 15.1 mg
  • Total Carbohydrate - 37.3 g
  • Dietary Fiber - 0.2 g
  • Sugars - 0.1 g
  • Protein - 7.5 g
  • Calcium - 35 mg
  • Iron - 1.8 mg
  • Vitamin C - 1.4 mg
  • Thiamin - 0.3 mg

Step 1

Have all your ingredients near the stove before starting this. Preheat wok and add oil, swirling so that it comes about halfway up the sides of the wok. When the oil is hot, add the minced garlic, chili paste and salt. Stir for a few seconds until the garlic is aromatic.

Step 2

Add the spinach, stir for 1 to 2 minutes, until the leaves are almost wilted. Stir in sesame oil. Season the spinach with salt and pepper. Serve immediately.

Tips & Variations


No special items needed.

Related

QueenBea

Great tasting spinach doesn't get any easier then this!!! Thanks for sharing this lovely recipe.

review by:
(19 Jul 2013)

Bergy (RIP" Forever in our Kitchen)

Lovely peppy recipe. I really enjoy spinach raw or cooked. The secret cooking spinach is to just cook long enough to wilt. The Asian chili really gives the spinach some zing - I used 3/4 teaspoon. This recipe will be made again 25 July made again Enjoyed just as much

(8 Jun 2013)